Anti Ageing Your 20S

EASY ANTI AGING TIPS

- all natural -

• Keep your skin moisturised

• Wash your face

• Massage your face with ice cubes

• Rinse your head with ice cold water

• Use SPF daily

• Stay active

• Eat Balanced meals - no diets

• Destress regularly

• Proper skincare regimen

• Use SPF everyday

• Apply topical antioxidants

• Moisturize eye/lip area

• Skincare from head to chest

• Sleep 7-8 hours most nights

• Drink a lot of water

• Hydrate your skin

SKIN CARE MISTAKES YOU NEED TO AVOID

• Sleep with makeup on

• Go tanning

• Over exfoliate

• Eat/drink a lot of sugar

• Pick or pop blemishes

• Lack of sleep

• Drink a lot of caffeine

• Smoke

Physical Exfoliator (Scrubs!!)

Having a High Sugar Diet

Not Washing the Pillowcase Frequently

Not Separating Body and Face Towel

Using Hot Water

Blindly Following the Trend

Blindly Following Skincare DIYs

Not Getting Enough Sleep

Using Too Much or Too Less

 Over-Exfoliating Your Skin

Rubbing the Products Harshly Into the Skin

Constantly Touching Your Face

Layering Your Skincare the Wrong Way

Not Cleaning Your Face Twice A Day

Not Wearing Sunscreen

#simplesteptoapplyfoundation